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Highlight :
Ayurveda evolved around 600 BC in India.
This new system of medicine stressed on the prevention
of body ailments in addition to curing them. Followed
by the Dravidians and Aryans alike, Ayurveda has been
practised ever since. Today, it's a unique,
indispensable branch of medicine - a complete
naturalistic system that depends on the diagnosis of
your body's humours - vata, pitta and kapha - to
achieve the right balance.
Ayurveda believes in the treatment of not just the
affected part, but the individual as a whole. Making
it the natural way to refresh yourself, eliminate all
toxic imbalances from the body and thus regain
resistance and good health.
Kerala, the land of Ayurveda
Kerala's equable climate, natural abundance of forests
(with a wealth of herbs and medicinal plants), and the
cool monsoon season (June - November) are best suited
for Ayurveda's curative and restorative packages.
In fact, today, Kerala is the only State in India
which practises this system of medicine with absolute
dedication.
Monsoon, the ideal time for rejuvenation
Traditional texts reveal that the monsoon is the best
season for rejuvenation programmes. The atmosphere
remains dust-free and cool, opening the pores of the
body to the maximum, making it most receptive to
herbal oils and therapy.
Rejuvenation Therapy
(Rasayana Chikitsa)
Tones up the skin and rejuvenates and strengthens all the
tissues so as to achieve ideal health and longevity.
Increases 'Ojas' (primary vitality) and improves 'Sattva'
(mental clarity) and thereby increases the resistance of
the body. Includes head and face massage with medicated
oils and creams, body massage with herbal oil or powder by
hand and foot, internal rejuvenative medicines and
medicated steam bath. Herbal baths are also used.
Body Immunisation And Longevity
Treatment (Kayakalpa Chikitsa)
Prime treatment for retarding the ageing
process, arresting the degeneration of body cells and
immunisation of the system. Includes intake of Rasayana
(special Ayurvedic medicines and diet) and comprehensive
body care programmes. Most effective for either sex if
undertaken before the age of 50. |
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South India Packages |
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Body Sudation (Sweda Karma)
Medicated steam baths eliminate impurities from the body,
improve the tone and complexion of the skin, reduce fat
and are recommended for certain rheumatic diseases,
particularly for pain. Precious herbs and herbal leaves
are boiled and the steam is passed over the entire body
for 10 to 20 minutes daily. Hand massage with herbal oils
or herbal powder improves blood circulation and tones up
the muscles.
Body Slimming
Medicated herbal powder and medicated herbal oil massages,
an Ayurvedic diet of herbal juices etc. are part of the
programme.
Beauty Care
Herbal face pack, herbal oil massage, intake of herbal tea
etc. improves complexion and beautifies the body. Mental
And Physical Well Being (Meditation and Yoga)
Mental and physical exercises meant to isolate the ego
from the body and mind - designed to hone your
concentration, improve health and help attain peace of
mind through eight stages of training : 1.
Disciplined behaviour (yama) 2. Self purification (niyama)
3. Bodily postures such as the lotus position
(asana) 4. Control of breathing (pranayama) 5.
Control of the senses (pratyahara) 6. Fixing of the
mind on a chosen object (dharana) 7. Meditation (dhyana)
and 8. Samadhi - a state of being where you
experience absolute tranquility and well being.
Overall Fitness (Panchakarma Treatment)
A five fold treatment for mental and physical well being -
tunes the body, organs, mind, breath, nerves and purifies
the blood.
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THERAPEUTIC
PROGRAMME
Treatment for chronic headaches, insomnia, mental
tension and cases of hysteria, hallucination and insanity.
(Dhara)
Herbal oils, medicated milk or butter milk and decoctions
are poured on the forehead/whole body in a special manner.
Variations include Oordhwanga Dhara (good for diseases of
the eyes, ears and skin), Takra Dhara (for those suffering
from memory loss, severe headache or insanity) and
Sarvanga Dhara (for both head and body).
Treatment to alleviate osteoarthritis, leukemia etc. (Snehapanam)
Medicated ghee is given internally in a gradually
increased quantity for specific periods.
Treatment for dryness of nostrils, mouth and throat,
severe headaches, facial paralysis and burning sensation
in the head. (Sirovasti)
Lukewarm herbal oils are poured into a leather cap fitted
on the head for specific durations as per physician's
recommendation.
Treatment for spondilosis, rheumatic diseases like
arthritis, paralysis, hemiplegia, nervous weaknesses and
nervous disorders.(Pizhichil)
Lukewarm herbal oil is applied with fresh linen all over
the body by trained masseurs in a rhythmic manner for a
period of 1 to 11/2 hours daily for 7 to 21 days.
Treatment for diseases like hemiplegia, paralysis, obesity
and certain rheumatic ailments.(Udvarthanam)
Therapeutic massage with herbal powders.
Treatment for musculo-skeletal ailments due to trauma or
accidents.(Marma Chikitsa)
Treatment that works on the extremely sensitive vital
points of the body (the 107 marmas).
Treatment for nasal ailments. (Nasyam)
Inhalation of medicated herbal preparations, decoction
oils, ghee etc. to eliminate the morbid factors from the
head and neck area.
Treatment for ear ailments. (Karnapooranam)
Medicated oils are applied to the ear for 5 to 10 minutes
daily to clean as well as treat specific ailments.
reventing cataract and strengthening vision. (Tharpanam)
A treament for the eyes effective in preventing cataract
and strengthening the optic nerve.
Treatment for wasting of muscles, rheumatism, sports
injuries, pain in the joints, emaciation of the body or
parts of the body and certain kinds of skin diseases. (Njavarakizhi)
The whole body is made to perspire by the external
application of medicated rice packs in the form of boluses
tied in muslin bags
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REQUIREMENTS FOR AYURVEDA
Equipment:
Massage table and accesories:7 ft x 3 ft ( made of fibre
glass / good quality wood ) Gas or electric stove
Medicated water facility for bathing and other purposes
Labelled medicines from approved licensed manufacturers,
Auto Clave
Additional Facilities:
Mud bath facility
Facility for exercise to keep body fit
Yoga hall
Infra red lamp
Sauna bath equipment
Spinal bath and sit bath equipment
Room for meditation
Standard accomodation facilities
Technical personnel:
Masseurs: At least 2 nos. ( One male and one female )
These masseurs must have sufficient training from kottakal
Arya Vaidyasala, Kerala Ayurveda Pharmacy, Arsha Yoga
Vidya Peetam - Coimbatore or any other similiar
institution recognised by the Governement.
Consultant Physician:
At least one with a recognised degree in Ayurveda
Chambers for massage or treatment:
2 nos (One for males and one for females).
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TREATMENTS IN AYURVEDA
Ayurveda has been practised for thousands of
years in India. In ancient times Rishis were involved in
making of medicine and treating people. Several researches
and studies have been undertaken in this field of
medicine. Today, these treatments are very popular all
over the world.
Shodhanam : Various therapeutic procedures are
followed to facilitate elimination of harmful
factors:Vamanam (emesis therapy), Virechanam (purgation
therapy), Nasyam (nasal medication), Vaste (enema
therapy), Raktamoksham (blood-letting therapy).
Pre-treatments for panchakarma : The panchakarma
pre-treatment includes three different processes: Thalam,
Snehanam, swedanam.
Thalam : Before any external treatment thalam has
to be performed. In this treatment, a special mixture of
herbal powder and medicated oil is applied on the upper
portion of the head and allowed to remain for 20 to 45
minutes.This treatment helps in conditions associated with
ENT, insomnia and migraine.
Snehanam : This is a process of oleation . The
medicated oil may be applied externally on the body or
given orally.
Swedanam : Swedanam, or the sweating treatment is
carried out through various procedures. |
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